Events
Drs. Peluso, Shivar and Andersen
January 25, 2011, 8:30-3:30
Virginia Beach Resort and Conference Center
Creating a Good Life: Longevity, Health and Well Being
Female Executives and Stress: What it is, What it does, What to do about it.
April 19, 2011, 6:30 pm.
Executive Women's Club of Hampton Roads
The 2011 Virginia Dental Association Meeting
June 18th, 2011, 8:30-4:30
The Williamsburg Inn, Williamsburg, Virginia
Creating a Good Life: Longevity, Health and Well Being
"Staying at the Top of Your Game: Lifestyle Prescription for Maintaining an Edge at Any Age"
October 20, 2011, 12 noon
Deca Forum at the Holiday Inn Greenwich Road, Virginia Beach, Virginia
"The Owner's Manual For a Healthy Aging Brain"
November 2, 2011, 1:00
Westminster Cantebury, Chesapeake Bay
"Bringing Sexy Back: How Stress and Health Effect Your Relationships"
November 2, 2011, 6 pm
VIntage Tavern, Suffolk Virginia
Konikoff Peridontics
This Week’s Health Tip
Get Some ZZZ’s
Not getting enough ZZZ’s could be hazardous to your health. Inadequate sleep is related to increased plaque development, elevated blood pressure, and increased risk for type 2 diabetes. It can also make you fat! Individuals, who feel tired, eat to get some energy. What they really need is a good night’s sleep or a “power nap.” Furthermore, lack of sleep alters cognitive function so that memory, reasoning and emotional responses may be altered.